Welcome to the Spot Writers. This month’s prompt is “starting over.”
This week’s
contribution comes from Chiara De Giorgi. Chiara is currently in Berlin,
Germany, doing her best to catch up with semi-abandoned writing projects. Her
YA novel “Mi chiamo Elisa” was published in Italy by “Le Mezzelane Casa
Editrice” in September 2020. Coming soon, a children’s book about Quantum
Theory: “Chiara e il gatto di Schrödinger”.
What Ifs
by Chiara De
Giorgi
photo by hdrumev on FreeImages
It started as a
game my therapist asked me to play in order to fight off anxiety.
Any time I
noticed that my brain fixated on all that could go wrong, I was supposed to
divert my thoughts to more pleasing and favourable scenarios.
For example,
let’s say I found something in the mailbox. On a bad day, I’d start wondering
who might have sent me a letter, what they had to communicate that they
couldn’t do in any other way, it must be something serious! What if I had
broken the law and now they were coming for me, then I’d have to pay a fine,
and I didn’t have money to waste on that as I wasn’t rich, and how could I keep
paying the rent and the bills if I had to pay a fine, maybe I would have to
take on another job, or to ask for a loan, which would be hard to pay back, if
I was even eligible for a loan, that is, and… and… and… Before I knew it, my
heart was beating furiously in my chest, throbbing in my ears, my breath was
short, and my vision was getting blurred. What I had to do in those cases, my
therapist said, was to find as many positive “What Ifs” as I could and jot them
down on a piece of paper until my heartbeat was back to normal. What if I
had won a prize? What if it was an invitation to an event? What if it was my
tax return? And so on.
I got into the
habit of writing my good What Ifs on post-it notes and sticking them to my
bedroom door. Soon I had it covered on both sides, so I moved on to the living
room door, then to the kitchen door, to the bathroom, and soon I was out of
doors, so I started sticking my What Ifs on the walls.
What if the
weather is good? What if the train is on time? What if the store is not out of
eggs? What if I am not terminally ill? What if my friend comes to see me? What
if I find a dress that fits me? What if I can jog for twenty minutes? What if I
can bake a decent cake? What if that person genuinely wants to be my friend?
What if I did a good job? What if they like my present? What if the car does
not break down?
After I had
filled all the walls with post-its, I decided to start a blog – and I called it
“What if”, of course. It turned out, the one question I hadn’t asked myself – What
if someone else likes this idea? – found a positive answer. So many people
started sending me their own What Ifs!
What if she
likes me? What if I pass the exam? What if I get my driver’s licence? What if
my son is going to heal? What if he’s not cheating on me? What if my boss gives
me a pay rise? What if I get the job? What if I am not evicted? What if my bike
is not stolen?
Such a way to
consider the world, life, the future! Such a way to collect dreams!
And then, one
day I realized I could not even remember when the last time I suffered from
anxiety was. And the thought of anxiety, which was usually enough to trigger an
accelerated heartbeat, left me unperturbed. What if I’m healed? I asked
myself, and then I had to smile. The sun had never shined so bright.
*****
The Spot
Writers—Our Members:
Val Muller: http://www.valmuller.com/blog/
Catherine A. MacKenzie: https://writingwicket.wordpress.com/wicker-chitter/
Phil Yeats:
https://alankemisterauthor.wordpress.com/
Chiara De Giorgi: https://chiaradegiorgi.blogspot.com/
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